MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Anti Bullying Martial Arts Program: How to Stop it for Good

Anti Bullying Martial Arts Program | Integrity Martial Arts

The cool thing about martial arts is that once you and your child continue to practice these skills of focusing and refocusing, Anti Bullying Martial Arts Program is a great way to teach kids the importance of respect and self-control. Through martial arts training, kids will learn how to control their emotions and stay calm in the face of conflict. They will also learn how to set boundaries and respect the personal space of others. your child will naturally start to internalize it. They’ll start applying these skills all on their own. It’ll become second nature the more you practice it. Like we mentioned before, these skills don’t just apply to tantrums. A strong foundation of life skills give a leg up when it comes to completing their homework, being in a classroom environment, and being a part of the family as they grow older. These early years of ages 3 and 4 really are where the habits of success are formed, however you define success- and martial arts is a FUN and purposeful way to build those habits the right way! Year after year, we’re inspired and motivated by the transformations we see in the behavior of our preschool students. Come see for yourself how martial arts classes can change your young child’s life and make a more peaceful home!

Confidence Helps Against Bullying at School

Anti Bullying Martial Arts ProgramAs you and your child continue to practice these skills of self control, focus, and emotional regulation, your child will naturally start to internalize it. They’ll start applying these skills all on their own. And the more you practice, the more intuitive it’ll become. Like we mentioned before, this foundation gives them really remarkable advantages when it comes to schoolwork, learning in a classroom, and becoming a responsible person as they grow. These preschool years really are where successful habits are formed- and martial arts is a FUN and fulfilling way to build those habits the right way! Year after year, we’re inspired and motivated by the transformations we see in the behavior of our preschool students. Come see for yourself how martial arts classes can change your young child’s life and make a more peaceful home!

Teaching Confidence in Our Martial Arts Classes

Anti Bullying ProgramsYou may be wondering- Can your child actually learn how to stop bullying at school through martial arts? YES! We teach kids confidence-building by strengthening their internal self-talk (which we’ll cover in just a second). We also show them how to plan and achieve the goals they set for themselves. As your child ascends through the belt ranks, they’ll see their efforts produce big wins, and become really proud and confident when they’re consistently hitting those goals. That excitement of achievement, and the way we practice respecting and listening to others, will help them gather the internal strength to feel confident in standing up to any bully that crosses their path on the playground, in the classroom- or even in their own head. Plus, we teach our students the almighty power of positive self-talk. “Self-talk,” also known as mindset, refers to the way that kids address themselves in day-to-day life. This self-talk can either be encouraging and positive, or discouraging and negative, and we teach our students the former to keep their confidence blossoming.

Positive Self Talk to Combat Bullying

Adult Karate classes in AddisonLearning martial arts, which is such a physical sport, isn’t always easy, especially for kids. They are just starting the process of learning hand-eye coordination, focus, balance, and motor skills (which martial arts classes expedite, by the way, giving your child a competitive advantage in school ). When they’re struggling to get a certain combo right, they can start to think, “I’m dumb. I’ll never learn this. I’m failing. I don’t want to try again or else I’ll just embarrass myself.” But our world-class instructors are fast to correct this, coaching with more of that positive thinking. Our students learn what positive self-talk sounds like : “I’m trying. I’m proud of myself for trying. Yes I can, and yes I will. I will not give up until I succeed.” As anyone who’s been bullied knows, being bullied really freaking sucks, and it can get your confidence way down. Oftentimes, a bully will pick on things that a child is most insecure about. Encouraging a positive mindset in martial arts classes will not only help a child become more confident to stand up to the bully, but it can start to diminish the burden that repetitive negative comments create in our kids.

Nonviolent Ways to Stand up to Bullies

Anti Bullying Martial Arts Program | Integrity Martial ArtsLastly, of course, is the actual self defense piece that martial arts is famous for. Don’t worry- martial arts will not make your child violent or aggressive, or promote high kicks and punches aimed at their brothers, sisters, or peers. They will not become a bully themselves! Instead, martial arts the way we teach it, will help your child learn how to use other tools in their toolkit to de-escalate a tense encounter, like a bullying experience, using nonviolent methods of conflict resolution. From day one, we show students that physical self defense is only to be used in emergency situations. It’s a good thing to have in your back pocket, but it’s not going to be your first go-to when you’re dealing with a bully. Instead, we show students that their words and confident actions are their best defense against bullies. When they have straight posture, they exude confidence- remember, a confident child is 90% of the way to bully-proofness! The bully will be taken off guard as they’re used to someone who backs down easily. We also teach our kids that martial artists use their voice to stand up for themselves and others. Bullies choose targets who seem shy or easily bothered- “the lamb”. We show our kids that they can be lions! Strong, courageous, and steadfast leaders who aren’t afraid to do what’s right, without having to take the claws out.

How to Stop Bullying at Your Child’s School

How to Stop Bullying at Your Child’s SchoolIf your child is struggling with bullying – let us help you. In special cases like this, we spend time with you and your child to make an individualized roadmap for success in addressing the bullying and help your child regain their confidence. Every student is different, and we’ve helped hundreds of kids become confident bully-proof leaders. We want to help your child too! Check out our risk-free trial on kids martial arts to get your child on the right track:  

SHARE THIS POST

About our programs

Preschool Martial Arts
(Ages 4-6) in Carrollton

Discover why parents love our Preschool Martial Arts Program in Carrollton. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


- DISCOVER -

Kids Martial Arts
in Carrollton

Parents LOVE our Carrollton Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with our awesome martial arts classes for kids.

- DISCOVER -

Teen Karate
in Carrollton

Combining confidence-raising fitness and life-changing self defense, our Carrollton Teen Karate program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

- DISCOVER -

Adult Karate
in Carrollton

Our Carrollton Adult Karate program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

- DISCOVER -

Teen Brazilian Jiu Jitsu
in Carrollton

Parents LOVE our Carrollton Teen Brazilian Jiu Jitsu program because it teaches not only self-defense, but also important life skills like confidence, perseverance, and respect!


- DISCOVER -

Adult Brazilian Jiu Jitsu
in Carrollton

Our Carrollton Adult Brazilian Jiu Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn Brazilian Jiu-Jitsu, this is the program for you!

- DISCOVER -

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fill out the form below to

Get Your Spot Now!

HOME

ABOUT US

PROGRAMS

Skip to content