Screen Dependency and its Impact: Karate as a Remedy

We know that keeping kids busy during the summer is hard, fight your kids screen dependency with Martial Arts this summer. In our digital era, screens have become unavoidable, captivating children’s attention for hours on end. While technology offers convenience and entertainment, excessive screen time can have detrimental effects on children’s well-being. In this blog […]

How a Black Belt translates into the Real World

The Journey Beyond the Dojo Persistence and Dedication Achieving a black belt in karate is no small feat. It requires unwavering commitment, consistent effort, and countless hours of training. Students learn to persevere through challenges, setbacks, and plateaus. This persistence extends far beyond the dojo walls. In the real world, this tenacity becomes a valuable […]

Confidence and Character through Competition

Integrity Martial Arts looks to prepare our students beyond the dojo, we hope to build confidence and character through competition We place a large emphasis on developing skills beyond physical education, but personal growth and empowerment. Today, we’re diving into an essential aspect of karate training: competition. Contrary to popular belief, competing in karate isn’t […]

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